Morgan and Abby answer listener submitted questions! Morgan shares shoutouts from Katie, Darcie, Jessica, Lisa, and Emily to kick things off! Then Liz and Natasha want to talk “new boos.” Kathy wants an update on Abby’s songwriting, Eric has a question about ‘Talk To Chuck’ and Nataly and Josie want to talk running. Then we wrap up this hang with advice on making new friends, and dating.
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This part of the podcast is just the best 7 bits from the show this week that Morgan counts down from 7 to 1. You’ll be able to listen to them uninterrupted with just a few intros!
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Happy Weekend! Morgan and Abby shared 3 good things happening in their lives right now and open up about their love lives with a 3-question limit! Then, adult life is weird… so we discuss some current adulting moments.
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OUTWEIGH: Ready to understand Binge Eating from the perspective of the female brain specifically? Part 3 of Binge-Free Brain dives into the fascinating science of the female brain. Did you know the Anterior Cingulate Cortex (ACC) plays a crucial role in our desire for connection, and when that need isn't met, it can lead to bingeing? We'll explore the key brain regions that differ between men and women, explaining why women are actually MORE susceptible to emotional eating. This episode will empower you to see binge eating as a response to unmet needs -- NOT a personal failing -- paving the way for a more compassionate and effective approach to healing.
HOSTS:
Amy Brown // RadioAmy.com // @RadioAmy
Leanne Ellington // StresslessEating.com // @leanneellington
To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com
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We talk about traveling to Austin for our iHeartCountry Music Festival and what our roles will be working there. Bobby runs through his schedule and it sounds exhausting. We talk about another couple who was left by a cruise ship and stranded in a foreign country. We get into the time Raymundo left his wife in a random city while she was battling cancer because of a cancelled flight.
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Amy Grant is on the show talking about her new music, the bike accident she was in and more. Then, should Eddie be concerned about something his son told him and more!
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Find out the last time we got pulled over and received a ticket. Plus, we share a new round of fun and interesting facts and more!
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Lunchbox tried to bring humor to a group text but it turns out not everyone thinks he's funny. It's Austin week as Lunchbox is heading to Austin so we break down what the plans are for the weekend in the ATX. Ray gives some feedback on the podcast and why is so insistent that every segment have a name. Plus we talk politics which makes everyone happy!
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Amy received an awkward DM from a Country artist's wife about something Lunchbox said about them... Plus, Morgan shares the comment a stranger told her in the airport that she wasn't sure how to react to and more!
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